Support Services
More Helpful Resources from the Drs Poklar and Pucci
More Helpful Resources from the Drs Poklar and Pucci
Coronavirus Coping:
Coronavirus Coping:
https://afsp.org/taking-care-of-your-mental-health-in-the-face-of-uncertainty/ or https://www.psychologytoday.com/us/blog/the-empowerment-diary/202003/coping-the-fear-covid-19
Dealing with uncertainty:
Dealing with uncertainty:
Keep Moving:
Keep Moving:
90 days of Peloton free workouts (not just biking workouts): https://www.onepeloton.com/digital/checkout/digital-90d
Boredom Busters: (Find some fun!)
Boredom Busters: (Find some fun!)
https://www.suburbansimplicity.com/100-activities-bored-teen/ or
https://www.empoweredsinglemoms.com/fun-activities-for-teens-when-bored/
30 day lego challenge—send pics of your creations—maybe we can have a contest! (winner gets playdoh or stress/fidget toy!) https://drive.google.com/file/d/1QtTvZyMpKDPslul4hYe9-8TB4jbYhm7w/view?usp=sharing
Wishing well-being and moments of joy to each and every one of you,
Wishing well-being and moments of joy to each and every one of you,
Dr. Poklar and Dr. Pucci
Dr. Poklar and Dr. Pucci
Coping Skills Advice from Dr. Poklar and Dr. Pucci
Coping Skills Advice from Dr. Poklar and Dr. Pucci
Coping-skills-flyer-v5_Indigo-Daya.pdf